Cumulatively, there is a list of 25 throws that I have compiled from the various US military field training manuals from the WWI era to present. A substantial amount of those throws being variations of only 4 basic…
Hip throw split step entry (Two on one variation) vs 3rd party grapple situation This variation incorporates a two hand on one arm grip like the shoulder throw or front throw. (This variation of the hip throw can…