1.) From a ready position, you see the aggressor start to throw a rear hand punch. Push off the left foot and step forward with your right foot at a slight angle along the right side of the triangle slipping to the inside of the aggressor’s punch. Simultaneously strike the aggressor’s shoulder right above the armpit jamming his attempted punch. Immediately grip his shirt at the area struck.
2.) Pull the aggressor toward you with the left hand rocking him forward up off his heels. At the same time that you start your pull with the left hand, your left foot moves up toward the top of the triangle.
3.) Then Immediately step your right foot to his right foot. The toes of your right foot should be almost touching the inside of his right foot, next to his big toe. Your right arm moves under the aggressor’s right armpit.
4.) Pivot counter clockwise on the ball of your right foot and continue to pull with the left hand. Your left foot steps back all the way through the triangle between the opponent’s feet. The toes of both feet should be pointing in the direction of the apex of the triangle. Pinch the opponent’s right arm at his arm pit between your right forearm and bicep. Rotate the palm of the right hand toward your head (this creates a tighter clamp on the opponent’s arm).
5.) Pull downward with your right hand as you straighten your legs quickly by driving upward off your heels, popping your hips upward into the opponent.
6.) To finish the throw, continue to pull and twist your torso by turning your right elbow toward your left knee and drive the opponent to the ground.
