1. Cross hock takedown w/shoulder hold vs straight punch In this variation you slip to the outside of a straight punch and apply shoulder hold and take the opponent to the ground with a cross hock take down.…
A sweeping hip throw is particularly effective when your opponent is moving forward or pushing on you or if he widens his stance in an attempt to prevent you from executing the hip throw. The sweeping hip throw…
There are several variations of the Cross-hock takedown and many ways to execute this technique under different circumstances and conditions and attack scenarios. The variations of the throws and takedowns are also meant to give the practitioner a…
There probably isn’t a scarier scenario than being unarmed and facing someone with a knife. Whether civilian or law enforcement or military, I think it is safe to say that if you find yourself in this situation something…